Alwayssmiling Gallery

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Daily pool walking, diligent attention to my rehab exercises, hot-packs (yes even in the heat), and
What a wonderful feeling walking the local trails again on a beautiful Saturday. I took the opportun
TA-DAAAA! Two walks in three days and the most kilometres since I herniated my L5 disc five weeks ag
Isn’t it funny that you can see someone who lives in the USA more often than someone who lives
Happy Year Of The Dog! Dogs are loyal pack animals so it is fitting that my projects this year look
That beautifully-wrapped box is a gift, from me to me, and it is going to stay wrapped until my next
The guy at Mazda said, ‘be my Valentine’; I just accepted a chocolate. Out and about get
Dragon Heart! Happy Valentine’s Day my friends! I arranged my breakfast to look like a soaring
Once working late and having a bevvy at my desk would be dangerous… Coopers alcohol-free beer
In the middle of last year, the penny finally dropped: there was a correlation between my worsening
“No-one outside ourselves can rule us inwardly. When we know this, we become free.” - Bu
I am a pragmatist who believes that one’s own efforts make things happen. But I do enjoy myste
Saturday night dinner prep and day 26 of my 28-day alcohol-free challenge. Six o'clock dinner prep w
Everyone on the #oneyearnobeer forum has been talking about alcohol-free beer, so I thought I’
A new month means reviewing my goals. I am in a different place than I was on the 1st of January. Si
There is nothing like getting out on the bike on a golden summer morning. My injury means I must kee
alwayssmilingest19xx: Image via We Heart It
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