Boysofyoga Gallery

brogrammer bill otomo justkissmexo catingas floptothetop

#jatharaparivartanasana Generates elasticity and strength in the core; twists the abdominal organs

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet,

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Giving back to the community where I started teaching! Happy to see some of my first students and ne

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

Prev Next