Dedication 5 Gallery

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Flex Friday!!! Show off your hard work!! . #flexeveryday #flexfriday #progress #girlswithmuscle #bo
What can you do in 30 days? Here’s an example. May 9 on the left. June 7 on the right. I
Flex Friday hitting hard today! Loving my body and how it’s changing! That back muscle is
Deadlifts whaaaat! Who else loves lower body day! . #deadlift #lowerbody #dedication #committment #d
I’m #queer and I’m here! ️‍ Happy Pride season! Need a safe person to wor
Thoughts at each picture during my upper day: Pic 1: upper day! Let’s do this! Pic 2: yeaa
On Mondays we #squat #legday #dedication #committment #determination #mindset #consistency #dlbdaily
Who doesn’t love a good booty pump on deadlift/lower body day!?!? . #deadlift #legday #boo
At this point I’m just posting ridiculous poses. Y'all should see my camera roll&helli
K so today was a STRONG day. Leg pressed double my body weight (up 20lbs from last week, I&rsquo
Let’s go fam! We going running! #clearskies #blueskies #spring #outdoors #running #girlswh
Today I had a huuuuuge incident with the struggle bus. But I won. Outdoor workout complete. How cou
Today’s run was the last thing I wanted to dooo But with weather like this, how could I n
Leg day! Leg day! I do love me a good leg day! . #legday #growbabygrow #dedication #committment #det
Today’s movement was just a run! Then I decided to take Lily for a quick walk! Had a mass
It’s flex Friday! You know ima flex it! Also gonna flex this epic resting gym face. . #fle
Rest day from weights so that means a run! It started with the first pic but quickly progressed to t
Park workout today! 3 circuits! 3 rounds each! Circuit 1: 11 pushups 16 Sprinter Sit Ups 10 front
Don’t preach it. Live it. . #strong #fitgirls #walkthewalk #talkthetalk #actionsspeakloude
My fave bar to be at! Second pic shows why . #squats #mykindofbar #bootygains #dedication #committm
That first pic is the truth right there! Second is how i felt to be going to the gym at 640am Third
Feeling good. Feeling like myself. . #strong #queer #lgbtq #cantstopme #dedication #committment #det
My coworkers are the best! Someone puts their stuff on my cubby all the time and it’s fun
Every now and then I realize how well the @maddyforberg #llamf workouts have been going for me. Lats
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