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Plancha en supinación (o sea boca arriba) Ideal para fortalecer todo tu cuerpo, pues involucras bra

fitness-n-life: Fitness for Life

Don’t let your healthy food be bland food, add a bit of hot sauce to your life, its good and boosts

fitness-n-life: Fitness and Life

Finally home for spring break!!! pretty happy with my speed since it was super windy today! Now time

Supergreen Power SaladServes 4-6INGREDIENTS6 cups lacinto kale, chopped4 cups arugula2 cups shredded

Sick of crunching numbers? Eating made easy! nutritionbeast.com/downloads/pantry-raid/

Love Squat !!!!!!

Just go for it !!!!!

just go hard !!!!!!

josedamasor: aguysmind: Those eyes Bikinis, beauty, inspiration, lifestyle, fitness, places to lo

Check out this last minute amazingly delicious recipe: nutritionbeast.com/2016/11/healthy-fal

I have like no butt. Butt needs more attention. Sculpt sculpt sculpt! Meanwhile still on the carb r

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