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It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog .
It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts:
And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1:&
Haha finally beach time today! _ Haha, just kidding, almost everyone I know were truly out enjoying
It is normal to sometimes go through times when the practice just feels hard and the motivation for
The only way out of the struggle phase and into pose mastery is through daily and consistent practic
Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi
One month living in the island and I’m grateful beyond words! . . . . . . #philippines #i
Exactly half a year living in the island. Grateful for making me breathe and making me live in a som
▫️WAYMAT LIMITED EDITION HUNTER▫️ • • ▫️Grab this Limited Edition WAYmat while you can or
When do we point the toes? When it’s Instagram time! Pretty pointy toes! #yoga #instayoga
Here’s my new #yoga class schedule for the quarter. The first quarter begins after #chinesenew
Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just
4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t
Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten
Happiness is this weeks intention. I choose to be happy. I surround myself with those who make me sm
Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc
The moment we have time for ourselves and our practice is a message to ourselves and to the world th
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
Giving back to the community where I started teaching! Happy to see some of my first students and ne
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
Happy Monday everyone!!! Here’s to an incredible week! _ I’m in the middle of the proce
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
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