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If I take away the idea that I’m not working and my workouts are modified, I might not be doin
Last night’s quarantine meal looked a little something like this: Fried Whiting, Sauteed Shri
Broke in a new pair of sneakers to do my first virtual duathlon for @newyorktriathlon. The March Ma
Being home is forcing me to dust off some old knives and get deeper into my culinary roots. It makes
Been in a crap mood on and off today. I feel off and it’s a day where I’m really tired o
No pool while going through this pandemic means I have to keep my body strong enough for me to retur
After so many race cancellations and postponements, I opted to take on a virtual race that matches m
As a person who suffers with anxiety, I’m accustomed to being heightened or on edge when t
Being home is forcing me to dust off some old knives and get deeper into my culinary roots. It makes
It’s not easy to close your eyes while cooking over a hot flame – and I hope tha
If I take away the idea that I’m not working and my workouts are modified, I might not be
Early start for me this morning. I went to the supermarket and pushed yo possibly the last major thi
If I’m required to stay home, we gonna eat as many home cooked meals as possible. Took two
Today was physically productive and I’m looking forward to getting a great night&rsquo
At some point, this pandemic will be over and I’ll reflect back to these moments. I am con
Possibly my last swim for a bit. Unlike other times that I started and stopped this journey, I don&a
Everything and everywhere I look, everyone’s talking about COVID-19–and it makes
Another race cancelled but my grind dont stop. It’s a little devastating but when I think
Being surrounded in a room full of black excellence made me feel empowered. It’s not every
Head high | Booty flexed | Today’s the day that you conquer the world | Rinse, wash, repea
Doesn’t matter what your level of success may be, depression affects everyone at some poin
Honest Moment: Years ago, I had no idea what an International Women’s Day was or why peop
This Sunday, come down to @precisionrun and join me for a celebration of International Women&rsq
Haven’t managed to push myself for a run outside yet but I am pretty consistent with my at
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