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FIRST GRADE CLASS PHOTO with @defrancosgym & LOST SECRETS OF STRENGTH II Seminar. Joe and I held
FIRST GRADE CLASS PHOTO with @defrancosgym & LOST SECRETS OF STRENGTH II Seminar. Joe and I
The Underground Strength Gym is in the latest issue of @win_magazine Athletes & Coaches fro
Throws. ⚡️⚡️⚡️ Before med ball throws we used stones. From the stones we began throwing tires. Then
My latest podcast was with my buddies who have Forgotten more about training than I will ever know!
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