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The only way out of the struggle phase and into pose mastery is through daily and consistent practic
Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just
4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t
Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten
Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n
Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc
FINAL CALL FOR REGISTRATION & PAYMENT Students wanting to reserve a slot (whether for a week
The moment we have time for ourselves and our practice is a message to ourselves and to the world th
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
The long wait is over! One more sleep, and we get to practice with Sharath-ji! A few reminders befo
Giving back to the community where I started teaching! Happy to see some of my first students and ne
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still w
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny
Allison, Surya Namaskara in Mysore, India © Christine Hewitt - Yogic Photos
Exploring Mysore transit with Emilia Afentaki. In Mysore, India Ashtanga Yoga Kalamata&nbs
Exploring Mysore transit with Emilia Afentaki. In Mysore, India Ashtanga Yoga Kalamata&nbs
Rachel Mysore, India Christine Hewitt © yogicphotos.com
Elena Mysore, India Christine Hewitt © yogicphotos.com
Mimi Mysore, India Christine Hewitt © yogicphotos.com
In class with MasterJi Mysore, India Christine Hewitt © yogicphotos.com
#padmasana ♂️I think of Padmasana as a posture to sit in when your hips are eventually open. Your s
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