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12/14/15 - ankle weights for a tiny bit more of intensity.
12/14/15 - about to do a home workout.
12/6/2015
11/22/15 | Sometime in September I lost focus of the journey I started in Spring to gain healthy wei
getting back after taking a short hiatus. my knees were hurting after taking on running and I didn&a
9/11/15 - only went to the gym once this week, but definitely got a good workout in. seeing small bu
9/8/15
gradient butts
9/4/15
here’s a little before and after action for you all.note that these pictures are 6 years apart
9/2/15
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