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A dream is a wish your heart makes… commitment and consistency are what make dreams come
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Theo - IG: @spartan_athletic
Lloyd Dempster - @lloydadempster
Simpson Everton - @simpson.everton
Gustavo Badell - @ifbbprogustavobadell ————————&mdas
Skyler Smith - @skylersize ——————————&md
Don’t give up. Great things take time.
Work to become, not acquire. - Elbert Hubbard
Positivity is the key
Mindset is everything
You did not wake up today to be mediocre
Be grateful for what you have and work for what you want.
If you get tired, learn to rest, not to quit.
Don’t wish for a good body, work for it.
It’s going to be hard, but hard is not impossible.
Motivate each other.
I know you are tired I know you are physically and emotionally drained But you have to keep going
In a world where you can be anything, be kind
A 12 min mile is just as far as a 6 min mile
Be strong and move one. It’s time for you to be happy again.
edgercise: Visit @sexytightcute for body image motivation!
Just a tiny girl, forever trying to get “big”. My last set of pull downs at 110# was a s
Happy Flex Friday - Another week down of struggling, overcoming and growing!! - Always staying hyd
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