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Everbody have a history when is come to brench-press.But when we come to squat then everybody got kn
My leg day !!Squat :1set : 20 - 15 rep2set : 80 - 12 rep.3set : 100- 8 rep.4set : 110- 6 rep. 5set :
No words need here , just work hard !!
LEVEL UP!!! @afgwaistllc #will2befit #mybody #myrules #dedication #focus #motivation #allblackeveryt
#throwback #waybackwednesday #goldsgym #picoftheday I WILL BE BETTER THAN THAT GUY!! #will2befit #bo
Caption this pic . I’ll go first WHY DO I DO THIS TO MYSELF?! #will2befit #afgsnatchgang #moti
Yooooo. This “no waist” waist trainer from @afgwaistllc really has me feeling like i don
Sometimes it can be for the best.
Regan Grimes - @regangrimes ——————————&m
Joey Swoll - @joeyswoll ——————————&mdash
Derek Lunsford - @lunsford_derek —————————&mda
Ricardo Correia - @ifbbpro_rudeboy —————————&m
Joel Thomas - @joelthomas_ifbb —————————&mdash
Chris Hester - @ragingsilverback —————————&mda
Eslam Elmasry - @eslammohamedelmasry —————————
Peter Gill - @petergill4868 ——————————&m
Dmitry Klokov - @klokovd ——————————&mdas
Valerii Rudkov - @orangejuice_ua —————————&mda
JB Baptiste - @datruth2.0 ——————————&mda
Jorge Trejo - @bodybytrejo ——————————&md
Steven Reese - @bigsteve_ifbbpro —————————&mda
Vladimir Yakovlev - @yaki_ifbbpro —————————&md
Emir Omeragic - @emiromeragic ——————————
#iifym #timehop #flexibledieting #bodybuilding #training #powerlifting #fitspo #boxing #cresshorst #
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