Breakthestigma

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LIVE

#Repost @projecturok (@get_repost)・・・Mental health is health. We all have it. Let’s all take care of

#Repost @projecturok (@get_repost)・・・Be gentle with yourself because you have been through a lot and

#Repost @projecturok (@get_repost)・・・Self-care is about knowing yourself well enough to do the thing

#Repost @projecturok (@get_repost)・・・Healing is a process and it can’t be done in solitude. Re

#Repost @projecturok (@get_repost)・・・It takes courage to ask for help. .....#anotherworldispossible

#Repost @projecturok (@get_repost)・・・ Today you are than you realize and you have already shown that

#Repost @projecturok (@get_repost)・・・Making a difference should start with yourself. Stay true to ta

#Repost @projecturok (@get_repost)・・・Life can be really hard. Give yourself theandto get through it.

#Repost @projecturok (@get_repost)・・・Self-care is more than a spa day it’s simple actions duri

#Repost @projecturok (@get_repost)・・・It’s Friday!! It’s a good time to do a self-care check-in to r

#Repost @projecturok (@get_repost)・・・It’s ok to seek help. Self-care means building therapy in

#Repost @projecturok (@get_repost)・・・Find the people in your life who listen with an open heart, spe

#Repost @projecturok (@get_repost)・・・Your body changes throughout the day. #selfcare means paying at

#Repost @projecturok (@get_repost)・・・Be true to yourself! #selfcare is about listening to your body

#Repost @projecturok (@get_repost)・・・What if you looked at yourself and saw all the things that are

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