Clean Eating

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LIVE

Salmon, green beans and avocado

Close up on Breakfast! Egg whites, veggies and avocado!

Green juice by KL

Bucket of blueberries Star Market, Berkeley CA

Red Cabbage, Peas and Egg Whites

Benefits of vegetables: Low in calories: some vegetables have “negative calories,” ie. i

Meghan Markle’s Royal SmoothieServings: 1STUFF1 scoop of vanilla protein powder (Markle uses Clean C

Sexy Fit babes

Sexy Fit babes

Sexy Fit babes

Sexy Fit babes

Sexy Fit babes

Ginger, C & and Greens SmoothieServings: 1STUFF1 cup orange juicesqueeze of lemon juice2-inch pi

Mocha Oat SmoothieServings: 1STUFF½ cup non-dairy milk½ cup coffee concentrate¼ cup rolled oats 2 ta

Spicy chicken salad with grilled eggplant slices and arugula, with fresh mango slices. This is a gre

hoardingrecipes:Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Under 250 Calorie Chicken WrapsServes: 6Ingredients:1 cup grape tomatoes, halved3 tablespoons pitted

post workout lunch: zucchini pasta topped with steamed pumpkin, guacamole and roasted sesame seeds

breakfast at its finest! maple pecan granola with berry compote and banana slices and soy yogurt.

cinnamon oatmeal topped with banana slices, fresh blueberries and maple coconut granola. pure perfec

vanilla oatmeal topped with banana slices, raspberry compote and granola. Lovely warming breakfast o

Supergreen Power SaladServes 4-6INGREDIENTS6 cups lacinto kale, chopped4 cups arugula2 cups shredded

Brusselicious BrunchINGREDIENTS½ white onion1 medium potato (about 12 ounces)2 chicken sausages1 pou

Sick of crunching numbers? Eating made easy! nutritionbeast.com/downloads/pantry-raid/

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