Cleaneating

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LIVE

MAKE A COMMITMENT AND STICK TO IT!

ONE BAD DAY IS NOT THE END!

LEG/BUTT WORKOUT #2

Going for a walk with a friend is a great way to catch up and do exercise without realising! Screens

KEEP STRIVING TO REACH YOUR GOALS!

MIX WORKOUT #1

Find an open space nearby to where you live that you can use for workouts!

EARLY MORNING EXERCISE HELPS INCREASE METABOLISM!

AB WORKOUT #1

Prepare healthy snacks the night before school, uni or work! Today I chose carrot sticks, snow peas,

CHANGE UP YOUR WORKOUTS, VARIATION IS GOOD!

ARM WORKOUT #1

I love running along the coast in the mornings or afternoons! Make a little time each day to get act

 HEALTHY, CLEAN FOOD GIVES YOUR BODY STRENGTH!

LEG/BUTT WORKOUT #1

Cleansing smoothie! Made with 1 orange, 1 apple, handful of frozen berries & a handful of spinac

New fitness/fitspo account! Will be posting daily inspirational quotes, pics and meal ideas. Check p

sunsun

sesame roasted tofu and a cantaloupe avocado salad. lovely refreshing lunch

Can never go wrong with some greek yogurt, pears and granola for a snack!

These oranges are the size of Ethiopia. Don’t forget your vitamins!

Greek Yogurt + avocado + strawberries = YUM

Whole30 Day 31… This morning I woke up and had a single salted caramel chocolate with my brea

SALE: Grab my Cookbook for $7.98click here▶bit.ly/PlantbasedCookbook . . Yes Baby I Like It R

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