Whole30 Day 31… This morning I woke up and had a single salted caramel chocolate with my brea
Whole30 Day 31… This morning I woke up and had a single salted caramel chocolate with my breakfast. It was amazing… And surprisingly, all I needed (when it came to sugar). I don’t plan on ordering myself a pizza tonight, I plan on having some grilled chicken, potatoes and veggies. For lunch I don’t plan on having a huge sandwich, I’m going to have home made chicken soup with home made bone broth… What’s AMAZING about Whole30, is that when you’re done, your cravings for junk are pretty much gone. Most of the beginning of my Whole30 I was so excited for it to be over so I could have some Thai food, wine and pizza… But I’m actually not CRAVING it. Don’t get me wrong, those will be meals I will be having in the future, but I’m not in any rush to get there… But here’s the stuff you are REALLY interested in, my Before/After stats… January 3rd 2017 - 250lbs with a 41 inches waist. February 3rd, 2017 - 234.4lbs with a 38 inch waist. My only form of working out during this Whole30 was walking, I walked a mile to and from work every day. I definitely would recommend Whole30 to anyone looking to change the way they relate with food and to jumpstart a healthy lifestyle. -- source link
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