Crossfitwicked

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Donuts and Done! Open Workout #19point5 was brutal. I finished it. And it’s over. Now time for

Fun and crazy-busy weekend. Hitting CrossFit workout 19.3, watching my @crossfitwicked peeps getting

Pushups are fun. 70+ in a workout, not so much. #crossfit #pushups #crossfitwicked #wod #work #fitov

“So do me the honor of living your life like you really mean it. Go out and conquer your g

Little Big Man getting in some Hang Power Cleans at #CrossfitWicked this morning. #crossfit #hangpow

One week out from the CrossFit Games Open. Time to relax, reflect and make fun of my post-workout fa

Paleo Apple Cider Donuts. Just another Saturday night during the #Open. #hwpo #crossfit #crossfitwic

19.2 in the books. Beat my previous score by 5 reps. Wish I gave myself more time. Got 6 at 185 in u

#19point1 All Done. It felt like it looks… terrible. Legs and Lungs went in round 3 and i

Friday Night Fun @crossfitwicked! #inhousecomp #lovetriangle #cannonT6i #crossfit : @cpelus27 (at Cr

Swinging into the weekend like… Put in some extra work this week on BOTH KNEES (swelling

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