Eating Clean

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Citrus & Chocolate TartsChocolate Cases: • ½ cup of almonds • ½ cup of pecans • 2

Banana & coconut pancakes: Ingredients: • 1 ripe banana mashed • 2 egg whites • 1 tbs of coconut

Chocolate MousseOne of my favourite things to whip up for a healthy treat. Its smooth, decadent and

Who says vegan dishes can’t be tasty! I’m not vegan personally, but I absolutely eat vegan most days

This week I wanna try and eat like a fairy

eatcleanmakechanges:Just start and keep going forever! You don’t get to stop eating clean/ wor

raspberry apple parfait with agave roasted quinoa pops

11 months in! I feel FABULOUS! Down 88 pounds total. My goal was to lose 100 in a year. I am not goi

Skinny Quinoa Salad Ingredients 2 ½ cups cooked quinoa 1 pint of cherry tomatoes ½ med

Here is a little cleanse I like to do after a vacation of binge drinking and binge eating to help me

I didn’t know what to eat for lunch today so I had a little of everything.You’re looking at carrots,

Breakfast Watermelon I tried eating a half a watermelon but it was too much. But super yummy. I ju

Lunch Grilled chicken, asparagus with Munster cheese, and avocados Half the avocado for breakfast.

Dinner Honeydew melon Just just enjoying second dinner sitting outside on my break at work. It was

Breakfast Eggs, avocado, and tuna Just a good breakfast. Avocados are my favorite right now and th

Dinner Cantaloupe The easiest meal ever. And delicious. So it’s a win win. This was first di

Breakfast Egg, while wheat bread, spinach quesadilla, and chocolate milk Back I that health kick.

Snack Earl grey tea with lime I’m not sure if it’s much of a snack but a refreshing be

Breakfast Eggs and rice ball with meat For the eggs I used two egg whites and one whole egg. I als

Lunch Chicken breast and edamame I needed something quick and easy. I buy the frozen edamame and ju

Dinner 
Canned tuna ceviche, coconut milk acorn squash curry soup, baked plantains It’s been a

Breakfast Banana, nectarine, protein bar, string cheese, earl grey with peach Just a standard quick

Breakfast Apple infused iced tea I know I already posted a peach tea, but fruit teas are just amaz

Breakfast Toast with one egg and avocado. And i sprinkled salt and red pepper flakes. It just makes

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