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What truly is real in your life? Sometimes we are faced with harsh truths about our relationships, e
Oh heyyyyyy Seattle! I know… How many calories, grams of sugar, or fat are in this one cup? W
Posted @withregram • @therapywithalyssa Run. Away. There are a lot of alarming things I’ve seen
dark chocolate covered strawberries uff.. i’m in heaven :D
mango, peach and raspberry soft serve! such a cute color :D
9 weeks post op. Crazy. Time goes by too fast, it’s scary. Tired. Haven’t slept over 4.5
It’s hard to believe today is 7 weeks post DMX with DTI Reconstruction. I thought by 4 weeks I
Posted @withregram • @therapywithalyssa This includes ANY type of fat joke. •••
Bloated AF today. I hate summer - the heat, the humidity, the sunshine. Summer gives me seasonal dep
KEEP THAT HEAD HIGH, GIRL Today it’s been 4 weeks since my Mastectomy with DTI Reconstruction
Choose recovery today. Stop waiting to lose 5 more pounds, stop waiting to be “sicker&rdq
Oh heyyyyyy Seattle! I know… How many calories, grams of sugar, or fat are in this one cu
It takes a level of self love, dedication, and determination to live your greatest life. But guess w
What truly is real in your life? Sometimes we are faced with harsh truths about our relationships, e
THIS. Couldn’t have said it better myself <3
Just don’t.
Today is 6 weeks post op! I should be healed, right? Wrong! The physical limitations and the mental
Love yourself first. You’re all you’ve got.
YES. Healthy is happy.
8 weeks post Mastectomy with DTI today Saw my wonderful breast surgeon whom I love and am so happy I
Today’s self care included baking this Krispy Kreme donut cake that Scott found at ShopRite th
All those chunks in my Quest Cookies & Cream bar Post 5 mile walk pre-dinner snack I forgot
Today I was able to get 45 minutes and a bit over 2 miles of cardio in at a speed of 3.3mph. I could
Happy Fall Today, though it was still 73* I realized I’m going to need 5 bras and 13 shirt in
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