Fit Food

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@katyaelisehenryblessed

Gotta sleep right to keep fit!

aelure:Girls, Fashion, Food, Fit, Fresh, PersonalIf we are similar, expect a follow backMessage me f

Hey! I changed my Instagram handle. Go follow it if you like food, fitness, and occasionally seeing

✨Salted caramel oatmeal (made with 4 Medjool dates, 1 tbsp maca, 1 tsp cinnamon, pinch of sea salt a

Già in forno (tardissimo) la nostra cenetta voi che avete mangiato? Io ho fatto finta di arrampicare

Le mie foto sono sempre più spartane ma giuro non ho tempo neanche per mangiare quello che cucino pe

The Ministry of Food worked onincreasing the calcium intake of children and pregnant women duringWor

awesomefitnessrecipes:Love healthy food & fitness? Follow Awesome Fitness Recipes on InstagramLo

Eggs Hemingway with smoked salmon and greens at @copaseticbarcelona for Valentine’s Day , all

Today’s ‘idk just eat it’ lunch bowl-I might have overdone it on the protein a bit here with the eda

Pancake time These lil babies are so fluffy , wholesome, tender, slightly nutty, perfectly sweet&

Ya girl is back ❤️ Lately I’ve been so immersed in my internship, work, and my university cour

My love for chocolate is raw and unrefined ❤️Here is ze recipe for these beautiful salted caramel ba

you already know

Mmm these taste AMAZING! nutritionbeast.com/2016/11/low-calorie-low-fat-gingerbread-cookies-u

Peanut butter brownie bliss ballsJust blend 60g softened dates, 3 tbsp cocoa powder, 2 tbsp peanut b

Rice and Pumpkin Soup is my comfort food @freshfoodnfashion

New Recipe on @ilovethickvegans Deconstructed Cheeseburger Salad This has been on rotation for the p

This morning’s breakfast (I ate both let’s be real here )Overnight oats with mango chia

You’re going to LOVE this! nutritionbeast.com/2016/09/bobs-red-mill-oatmeal-cookie-prot

How safe is your protein shake? Find out: nutritionbeast.com/2014/09/5-tips-to-make-your-prot

Peanut butter/almond milk/banana/blueberry and oat smoothie topped with homemade coconut yogurt

Made my own smooth peanutbutter with himalaya salt and coconutoil . There is a fine line in fitness

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