Fit Food

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LIVE

Coconut turmeric oatmeal :)I used ½ cup oats, ¼ tsp ground turmeric, 1/8th tsp cinnamo

Chocolate hazelnut tarts (I’ve been snacking on these all day )Hazelnut filling (basically Nut

So sad I couldn’t get a shot of this before it melted in the 30 degree heatRaw salted caramel

Gluten Free Peanut Butter & Chocolate Granola Bars 2 cups rolled oats (gluten free) 2/3 cup quin

I’ve made today chili souffléjust perfect one

Dark Chocolate & granola covered blackberries. (traduccion abajo)Ingredients: cacoa semi-sweet c

Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr

Homemade Wholegrain Vegan Crackers ¼ cup almond meal ¾ cup whole spelt flour - whole wheat flour wor

Lamb Chops & Spicy-Sweet Potato & dried Cranberry Waffle. Certified post workout muscle food

Muscle Muffin! This is better than McDonald’s and #uoeno! Start your morning off right and tak

Eat your way to abs: nutritionbeast.com/downloads/pantry-raid/

Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi

Protein Peanut Butter (Mantequilla de Mani de Proteína)Watch the HOW TO video here - youtu.be

Stuffed bell peppers with extra lean grass fed beef, wheat pearl couscous, jalapenos and a green smo

3 Meals prepped for the week! Tempeh, brown rice, black quinoa, red bell peppers, cucumber slices BB

Blistered Shishito Peppers with Yuzu Kosho 1 tablespoon grapeseed oil 1 teaspoon Yuzu Kosho1⁄2 pound

Dinner tonight looked horrible because …….Anyways, spinach Greek yogurt guac on black

Oh my gosh; eating made easy! nutritionbeast.com/downloads/pantry-raid/

During World War 2, the Ministry ofFood encouraged British civilians not to waste food.  This poster

Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow bell

Dominos Delivers! But do you really know what you’re getting? Find out: nutritionbeast.

On a double shift as usual, still have time to eat yummy stuff steamed vegies and fish! #WorkingTooM

FOODS TO BURN THE FATProtein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts, seeds, and

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