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Foods to increase bone strength!
fitvillains:The Most Difficult Of All Dinner Guests - And How To Accommodate Them (Via The Kitchn)5
Whole wheat pancakes with a roasted maple plums and a banana!
The Ultimate Fit Foods You Have Too Include In Your Diet - ift.tt/1eko8YX
Haven’t been very active here nor when it come to health! But I feel ready again. Got off trac
lustyangelpeach:November was a whole month of HorrorTale! For Axe and Crooks, finding food fit to ea
Happy Friday all! Hope you’ve started off your weekend right! I know I did. Summer is just around
munch-healthier:Fitness, Health, Food, Life & Fat Loss
Breakfast smoothie
raspberry apple parfait with agave roasted quinoa pops
Skinny Quinoa Salad Ingredients 2 ½ cups cooked quinoa 1 pint of cherry tomatoes ½ med
Recipe: Vegan Raspberry Cashew Cream Tarts >>
Fresh Strawberry and Kiwi Fruit Tart (with Pastry Cream)
Chocolate Almond Banana Bites
Post-workout snack.
Breakfast Watermelon I tried eating a half a watermelon but it was too much. But super yummy. I ju
Lunch Grilled chicken, asparagus with Munster cheese, and avocados Half the avocado for breakfast.
Dinner Honeydew melon Just just enjoying second dinner sitting outside on my break at work. It was
Breakfast Eggs, avocado, and tuna Just a good breakfast. Avocados are my favorite right now and th
Dinner Cantaloupe The easiest meal ever. And delicious. So it’s a win win. This was first di
Breakfast Egg, while wheat bread, spinach quesadilla, and chocolate milk Back I that health kick.
Snack Earl grey tea with lime I’m not sure if it’s much of a snack but a refreshing be
Breakfast Eggs and rice ball with meat For the eggs I used two egg whites and one whole egg. I als
Lunch Chicken breast and edamame I needed something quick and easy. I buy the frozen edamame and ju
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