Fully Raw

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morning boop ☺️pjwrigleyeatyourpieblonde-cariocaratherbered

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I made this strawberries and cream chia pudding parfait a few weeks back to take to a potluck. There

Even though I’ve had the opportunity to do so, I’ve never bothered learning how to drive

What I choose to eat is a reflection of how much I value myself, how much self worth I have. I used

My #rawvegan staples right now at the beginning of the rainy season here on Vancouver Island: Banana

Recently I’ve been working out in the vineyard, harvesting grapes. I love working outdoors on

I can’t believe that I tried raw vegan coconut curry for the first time this week! I have been

I’ll be going live on YouTube today at 1pm PST! Subscribe to my YouTube channel to access the

I’ve been loving this zucchini noodle pasta dish with raw Alfredo suace! Want the recipe? Chec

My new website is live! Follow the link to browse and take a look around!

Dreaming about beautiful summer days here in B.C. It’s definitely not summer anymore! We&rsquo

Mmm these raw cinnamon raisin cookies from @rawthentic_eatery are so amazing! They’re made wit

WOAH! Just had an epic powerful day with @reikiandwellness.com.au completing the second half of my r

I’m sharing my journey to wellness, of how plants have truly empowered and changed my life

My new website is live! Follow the link to browse and take a look around!

Fennel Grapefruit Salad from Matthew Kenney’s 5 Day Juice Cleanse.Substituted the thyme with m

Look up look up look upAbunDANCE (at Puerta A La Vida, Miramar Costa Rica)@smoothblender​ instagram

Raw Cacao Cafe Panna Cotta + Orange Marmalade + Almond Brittle

White Lotus adaptation from MK’s Plant Based Desserts course 

Pistachio pudding with cacao bark Raw coconut cake with hidden white chocolate centre + berry c

This was out of this world! Chaga Chai Semifreddo + Coffee Reduction. 

Matcha cashew-based Cheesecake with a Miso Crust + tahini sauce 

Nut-free Goji Hemp Sesame Apricot Bars with a drizzle of White Chocolate Icing + Tempered Cacao Drop

Raw Berry Parfait with Maple Oat Crumble, Goji Berry Jam + cashew-based Creme Fraiche

I just made the most amazing coconut cream banana smoothie this morning! I’ll have a recip

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