Health Tips

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emjoyingfitness: More inspiration like this on my blog! And great fitness/health tips on my website

hottygram: We’ve dished our top tips to stay healthy and fit during the holidays, especially on Tha

Made these vegan fajita bites as we had company over. I also made vegan sliders and apple pie samosa

Breakfast for us today. I picked this little dude up at the supermarket the other day as (like a mot

I think that nice-cream is one of the best parts about being vegan and for some reason non-vegans ju

Fun fact: I like to eat bell peppers as though they were apples please tell me I’m not alone

How I eat mangoes It is legit the best way ( although after I finished I did look in the mirror onl

So I have made a giant vat of porridge to have this week. This is my favourite flavour which is oatm

Sunday cake. I tried yet another chocolate covered Katie recipe but not gonna lie, this turned out a

So there I was faffing about with my apple (as you do) and thought “hey this would be a good t

Lunch today is some cold potatoes, baby avocados and salsa. Super simple but so delicious! Did you k

Day 3. Busy ol’ day today and one you wouldn’t ordinarily see a food post from me haha.

Healthy af spaghetti bolognese for 2. Sauce 1 medium carrot 1 stork of celery 1 small onion 1 tbs

Day 2 of all that I consume haha. I saw a couple of comments concerned about the amount I eat and I

Hey people! I was having a think yesterday and decided that I would try and do 7 days of showing eve

Weekend fun. Two new thing to try (both total impulse buys ) The crips are on offer in Tesco and wer

Day 5. So full disclosure I was so busy doing diy house stuff (not the cute YouTuber kinda DIY but m

Day 7! I’m so glad I am on the final what I eat in a day ! I could never imagine doing it as a

5 Tips for a Healthy Thanksgiving facebook | instagram | twitter

Benefits of vegetables: Low in calories: some vegetables have “negative calories,” ie. i

How often does this happen to you? nutritionbeast.com/2013/05/how-retrieve-scooper-bucket-pro

So it’s bank holiday and I am recovering from a day at a food fair in which I might have had m

So Lidl has vegan options this week . I went a bit mad….. There is falafel, plain “chic

Alcohol and Weight Gain It’s that time of the year again where there’s endless parties a

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