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Quiero platicarles que llevo cerca de dos meses sin pisar un gimnasio, últimamente he hecho p
¡Hoy nueva rutina de #CORE para hacer en casa! Los mejores ejercicios para fortalecer abdomen,
¡Les estoy grabando rutinas nuevas! Hoy grabé cápsulas cortitas y mañana
¡HOY nueva rutina de #gluteos en casa! Ya se está subiendo el vídeo a mi canal
¡Por fin domingo! Esta semana se me hizo larguísima pero muy productiva entrenando en @
Yo sufro de dolores frecuentes en la espalda baja y acumulo mucha tensión en esta zona ⚡⚡ Y q
Uno de mis estiramientos preferidos para relajar los músculos de los glúteos y preveni
Acepta tus errores, aprende de ellos, pero no dejes que te definan. TÚ, MEJOR QUE NADIE, SABE
Whether it be at home or the gym, the grind don’t stop!! - The difference between a hobby and
It’s official, my gym has temporarily closed but I’m not going to let that stop me Right
Vegas baby. Time to hit up the town . . . . . #fitgirl #fitgirls #fitlife #fitnessblo
Sometimes we can’t get to a class… #yoga #online #meditation #relax #homeworkou
I go to my place of worship more than just on sunday. This is were the rejuvenation happens. Where f
#stayathome S-curve #workout @vitoriagomes
Hey guys you have to check & follow this dope page > @badasswomen.club posting some s
I’ve started working out a little more and it shows… but in a pleasing way now . .
Syn-chro-ni-ci-ty !This is my word for this year I’m guessing. After the supplements recommend
Quick lil core circuit today! Really wanting to up my oblique game so today I focused on em! And my
Finally 95% moved in! Losing so much furniture wasn’t such a bad thing after all it would seem
Wow, I’m really hot as a cartoon . . . . . #entrepreneur #fitgirl #fitgirls #fi
My weight has been increasing but so has my butt size (again) sooo I guess I’ll let it slide a
Good morning, how’d you sleep? . . . . . #entrepreneur #fitgirl #fitgirls #fitl
Park workout today! 3 circuits! 3 rounds each! Circuit 1: 11 pushups 16 Sprinter Sit Ups 10 front
Home workout today! Originally I was going to do one of my own bodyweight workouts I created but @vi
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