Igersmanila

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It is normal to sometimes go through times when the practice just feels hard and the motivation for

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

One month living in the island and I’m grateful beyond words! . . . . . . #philippines #i

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

FINAL CALL FOR REGISTRATION & PAYMENT Students wanting to reserve a slot (whether for a week

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

And i thought i was actually looking at the camera.. #Photography #MobilePhotography #igersmanila

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

The long wait is over! One more sleep, and we get to practice with Sharath-ji! A few reminders befo

Giving back to the community where I started teaching! Happy to see some of my first students and ne

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still w

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

Never make a permanent decision based on temporary emotion. . . . . . #AbaraiTravels #travelingpinoy

Baby its cold outside. . . . . . . #AbaraiTravels #travelingpinoy #pinoymen #pinoy #igersasia #pinoy

Be ready to face life challenges with great vindiction and strong dedication, as life will not wait

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

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