Iqs8wp

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일까여기iamp newfoundlandken penderscloudynightsnyc

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Cashewy Chia Pudding with Berries  1/2 Cup chia seeds 1 ½ Cups almond Milk ¼ Cup froze

Fluffy Pumpkin + Chia Muffins

Savoury Muffins

Raspberry ripple

My super yummy and easy chicken tortilla soup - es muy delicioso (it’s very tasty). The purists will

Make-Me-Over Mojito Smoothie  1 cup coconut water 1 cup plain water Iuice of 2 limes 1 small ripe av

Coco-Nutty Granola 3 Tbs coconut oil or butter, melted 3 Cups coconut flakes 2 Cups unsalted mixed n

Coco-Nutty Granola, yogurt and berries.

Smashed Avo & homemade Chimichurri with feta and chilli flakes on Rye ❤️

Cheesy Pepper Scone, Fried Egg and Greens from the #iqs8wp for breaky after a 5k walk with the puppy

Been MIA cos struggling with some things, so here is a bowl of oats How does everyone bounce back? I

Sweet potato fritters with maple bacon and smashed avo

Savoury Muffins

Home made Granola 

Coco-Nutty Granola, yogurt and berries.

Raspberry Ripple  1/3 Cup frozen raspberries 1/3 Cup coconut flakes 1/3 Cup coconut oil 8

Fluffy Pumpkin + Chia Muffins

Make-Me-Over Mojito Smoothie  1 cup coconut water 1 cup plain water Iuice of 2 limes 1 small ri

Coco-Nutty Granola 3 Tbs coconut oil or butter, melted 3 Cups coconut flakes 2 Cups unsalted mixed n

Poached Eggs with Frozen Peas, Spinach and kale 1 Tbs coconut oil ½ Cup frozen peas

Cashewy Chia Pudding with Berries  1/2 Cup chia seeds 1 ½ Cups almond Milk &

 Coco-berry Yoghurt Smash - iqs ¼  Cup toasted coconut flakes ¾ Cup

DAY 2 - iqs One-Pan Salmon ‘n’ Super Slaw

Super Simple Porridge ½ Cup rolled oats (not instant) 1 1/3 Cups Almond Milk or coconut m

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