Keto Lchf

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inner-outerthoughtskisachissuch archaicnevergiveup2green dice

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LIVE

I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I

Very excited for tonight’s dinner. I made a batch of marinara this weekend, trying to use

Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfre

Bacon fried cauliflower rice… Ginger and soy marinaded tri tip.

Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect

TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #

Ok, this @realgoodfoods pizza was so good. I have checked every Ralph’s in the area and th

Blackened salmon, tomato relish and buttered lemon peppered green beans. Costco Copper River Salmon

Tacos are good any night. I cooked up a huge batch of shredded chicken for tacos this week #missionl

I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I e

Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he was a

Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he w

Crunchy cheesy shelled tacos and soccer. Pretty much all my favorite things, but would have been bet

Philly cheese steak bowls with last night’s tri tip left overs. Sauteed onions, yellow bell pe

Keeping it simple tonight.. pepperoni pizza on fathead dough.

Our Ralph’s has Madras curry rotisserie chicken deli meat….tried it today and i

Costco blueberries are amazing right now. #keto #ketolunch #ketogenic #ketomealprep #ketofood #lowca

Another day, another lunch. Sliced chicken, tomatoes, hard boiled egg, string cheese, ranch for dipp

Wings again. My favorite food group. #keto #ketofood #ketogenic #ketoaf #ketosis #lowcarb #lowcarbfo

When the uterus wants nachos…you make it happen. I made nachos bowls with seasoned groun

Pepperoni and cheese poppers! @realgoodfoods I have been searching for these things for a while, non

Snacking on Saturdays seems to be the theme. We tried out the pepperoni mini pizzas from @realgoodfo

Snacking on Saturdays seems to be the theme. We tried out the pepperoni mini pizzas from @realgoodfo

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