Ketofood

---

osgamichael kaplanthecamelliagirllaura weirschniedgue

---

LIVE

We had steak at a restaurant for lunch so dinner is snacks. The brown thing is a flourless chocolate

Poached eggs and chicken livers for brunch to start the long weekend. #keto #highfat #hflc #fatfuel

Cracklin’ chicken (thanks @nomnompaleo ) and steamed vegetables. Been over a year since I

Sunday brunch, poached eggs, hollandaise sauce, avo and low carb toast with sausages. Hollandaise is

Roast veg for dinner. #meatfreemonday #keto #highfat #banting #sugarfree #ketoadapted #ketogeniclif

I bought lasagna sheets from @trulygoodfood a month or so ago and they’ve been in my freez

Our Ralph’s has Madras curry rotisserie chicken deli meat….tried it today and i

Blackened salmon, tomato relish and buttered lemon peppered green beans. Costco Copper River Salmon

Tacos are good any night. I cooked up a huge batch of shredded chicken for tacos this week #missionl

Costco blueberries are amazing right now. #keto #ketolunch #ketogenic #ketomealprep #ketofood #lowca

Easy dinner, bbq’d chicken legs with our favorite sauce @ghughessugarfree Frozen bag of b

alittlebitofketo: Food looks like sludge so here’s a less zoomed in version of the beef stew w

alittlebitofketo: Chicken livers and eggs and cheese etc. #sugarfree #lowcarb #foodpics #pcos #heal

alittlebitofketo: Steak, broccolini and cucumber salad. #sugarfree #lowcarb #foodpics #pcos #healthy

alittlebitofketo: Breakfast at my desk = coffee. Every day. I only eat two meals a day but I do drin

alittlebitofketo: I’ve been craving a sandwich lately so I bought lettuce. Smoked beef, cheese

alittlebitofketo: Butter chicken and cauliflower. #sugarfree #lowcarb #foodpics #pcos #healthyfood

alittlebitofketo: Lunch today is a bit weird. Leftover spicy butter chicken and fish and cheese. #s

alittlebitofketo: Steak, cheese, broccoli and avocado. Best lunch. #sugarfree #lowcarb #foodpics #p

alittlebitofketo: Lettuce sandwich again. Cheese, avocado, steak and mustard this thing was a beast

alittlebitofketo: FML. Keto flu is kicking my ass today. I feel terrible and stupid and probably des

alittlebitofketo: The other way I’m combating keto flu today (apart from electrolytes) is crea

alittlebitofketo: If you’ve followed me for a while you’ll know this is something new an

alittlebitofketo: Looks like gloop, tastes like the best stew I’ve ever made. I used the pork

Prev PageNext Page