Ketogenic

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Cauliflower tabbouleh: cauli rice, parsley, mint, spring onion, tomato, cucumber, garlic, olive oil,

Garlic prawns, broccoli, mushrooms + egg

Bulletproof (coconut oil + butter) ☕️

Eggs + butter.

Fried egg with silverbeet + butter

Breakfast eggs

Low carb protein toast with chia strawberry jam, pepitas + coconut

Breakfast

Angus rump steak + eggs (+ sunshine)

Frittata with roasted vegetables, chicken + halloumi, with rocket + sunflower sprouts

Eggs + butter

Grass fed rump steak + broccoli

Smoked salmon salad

Cauliflower fried rice

Scrambled eggs + coffee

Crispy skin duck breast + cauliflower tabbouleh

Fried eggs + roasted veggies

Eggs

Stir fried veggies + egg with coconut aminos + sesame seeds

A quest for Quest Pizza’s!3 Target missions later, I finally found these Keto friendly pizzas! These

Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he was a

Weird combination, but it worked….slower cooker carnitas that I broiled until the edges were

Scrambled eggs with chives + baby spinach

Sweet Potato Shoestring FriesUsing a vegetable spiralizer, you too can create these crispy, curly, s

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