Ketogenic

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LIVE

5 months of eating low carb, high fat makes metal grow out of your face. And also lose a lot of weig

Albacore white tuna, tomatoes, and pickles for lunch today! So yum… if only I would have

Jar Salad. . . . #salad #lowcarb #keto #ketogenic #ketodiet #paleo #healthy #weightloss #ketosis #ke

Tuna guacamole salad mix with spinach. Wanted to use up my ripe avocado and have some tuna and spina

Today’s lunch! Lettuce, buttermilk ranch…. . . . #salad #buttmilkranch #lowcarb

Hello everyone! I know I have been missing in action for quiet some time now but trust me it has bee

Chronic Dieting: The Socially Acceptable Eating DisorderIt is so easy these days to hide an eating d

Ketogenic yogurt this morning. Unsweetened Full fat grass fed yogurt with strawberries, apples, blac

Cheesy eggplant lasagna. #dinner #lowcarb #keto #lchf #ketodinner #ketofood #ketoaf #ketogenic #ket

Tandoori seasoned grilled chicken thighs, califlower fried rice, Joseph’s low carb pita, a

Wings again. My favorite food group. #keto #ketofood #ketogenic #ketoaf #ketosis #lowcarb #lowcarbfo

Bulletproof (coconut oil + butter) ☕️

Ketogenic Diet May Help Improve Quality of Life in People With MS ➡ tblr.ahealthblog.com/kgn

Good day today for macros. It’s pretty cool to see that even without much planning, I tend

adamjohnlea: Added tomatoes to my favorite brekkie. Yum! #keto #ketogenic #ketogenicdiet #lose100p

Low carb protein toast with chia strawberry jam, pepitas + coconut

Get you hands on these two FREE cookbooks here bit.ly/37vbUM6 before they are all

Fried egg with toasted pepitas, Moroccan seasoning + fresh raspberries

Grass fed rump steak with stir fried asparagus, green beans, zucchini, mushrooms + garlic

Pumpkin chia pudding with homemade kefir + coffee

Broccoli + slow cooked beef tendon with garlic, ginger + chillies

Grilled chicken thigh, lamb cutlets with mint + garlic chimichurri, green beans + asparagus

Stir fried veggies + egg with coconut aminos + sesame seeds

Stir fried konjac noodles with chicken + veg

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