Ketogenicdiet

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Hello everyone! I know I have been missing in action for quiet some time now but trust me it has bee

Ketogenic yogurt this morning. Unsweetened Full fat grass fed yogurt with strawberries, apples, blac

I picked up a package of black soybean pasta from Ralph’s. Grilled up chicken breasts, sau

Steak Friday! Prime tri tip and cheesey broccoli #keto #ketofood #ketogenicdiet ##ketodinner #lowcar

We waited patiently for these ribs to slow cook in the oven after spending some time on the grill. T

Blackened prime rib eyes topped with Stilton. Grill bratwurst, green beans with bacon, garlic and pa

adamjohnlea: Added tomatoes to my favorite brekkie. Yum! #keto #ketogenic #ketogenicdiet #lose100p

Musso and Frank’s for dinner before watching Eddie Izzard on Saturday. We had a wonderful

I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I

Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfre

Philly cheese steak bowls with last night’s tri tip left overs. Sauteed onions, yellow bell pe

Bacon fried cauliflower rice… Ginger and soy marinaded tri tip.

TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #

Saturday fuel! Scrambled eggs with salsa, turkey sausage patties with no sugar added ketchup, giant

eto Fats and Oils. For even more info, click the pic or head on to: bit.ly/2ktW1fZ

Egg salad & Flax Crackers for brunch. The best egg salad I’ve ever made (even better t

Zucchini chips! (I think that emoji is a cucumber! Lol)… . . . #lowcarb #ketoweightloss #

Low carb breakfast This will get your day going on the right track! ☕️… . . . #lowcarb #k

I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I e

Last nights dinner- Mole Spiced steak from @greenchef They deliver recipes and fresh good quality in

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