Ketosis
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Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfre
Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfre
Snacking on Saturdays seems to be the theme. We tried out the pepperoni mini pizzas from @realgoodfo
Snacking on Saturdays seems to be the theme. We tried out the pepperoni mini pizzas from @realgoodfo
Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect
Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect
TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #
TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #
Keeping it simple tonight.. pepperoni pizza on fathead dough.
Keeping it simple tonight.. pepperoni pizza on fathead dough.
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Blackened salmon, tomato relish and buttered lemon peppered green beans. Costco Copper River Salmon
Blackened salmon, tomato relish and buttered lemon peppered green beans. Costco Copper River Salmon
Easy dinner, bbq’d chicken legs with our favorite sauce @ghughessugarfree Frozen bag of b
Easy dinner, bbq’d chicken legs with our favorite sauce @ghughessugarfree Frozen bag of b
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |
I’ll be turning 30 in Feb and I really really want to push myself to get as much weight off as
I’ll be turning 30 in Feb and I really really want to push myself to get as much weight off as
Cheat day with meat-in-a-cup. Honey #bacon. Yeah, seriously. . . . . . . #foodporn #foodie #food #ke
Cheat day with meat-in-a-cup. Honey #bacon. Yeah, seriously. . . . . . . #foodporn #foodie #food #ke
A little late in the day but here’s my #facetofacefriday I didn’t realize how much a dif
A little late in the day but here’s my #facetofacefriday I didn’t realize how much a dif
Egg salad & Flax Crackers for brunch. The best egg salad I’ve ever made (even better t
Egg salad & Flax Crackers for brunch. The best egg salad I’ve ever made (even better t
Zucchini chips! (I think that emoji is a cucumber! Lol)… . . . #lowcarb #ketoweightloss #
Zucchini chips! (I think that emoji is a cucumber! Lol)… . . . #lowcarb #ketoweightloss #
Low carb breakfast This will get your day going on the right track! ☕️… . . . #lowcarb #k
Low carb breakfast This will get your day going on the right track! ☕️… . . . #lowcarb #k
I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I e
I had zero ideas what to do with the chicken thighs that I took out of the freezer this morning. I e
First lets start with the fact that this recipe came from a blog with the name “Butter is Not
First lets start with the fact that this recipe came from a blog with the name “Butter is Not
Chicken Pad ThaiThis recipe required a little tweaking to fit my taste but overall I think it is a g
Chicken Pad ThaiThis recipe required a little tweaking to fit my taste but overall I think it is a g
Last nights dinner- Mole Spiced steak from @greenchef They deliver recipes and fresh good quality in
Last nights dinner- Mole Spiced steak from @greenchef They deliver recipes and fresh good quality in
Lunch Chorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated c
Lunch Chorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated c
Exogenous ketones can be a great help to make you lose weight while doing the keto diet.They can get
Exogenous ketones can be a great help to make you lose weight while doing the keto diet.They can get
My very funny looking lemon curd cheesecake the recipe is up in my saved stories. #keto #highfat #hf
My very funny looking lemon curd cheesecake the recipe is up in my saved stories. #keto #highfat #hf
Roast veggies for lunch. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #
Roast veggies for lunch. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #
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