Life Fitness

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LIVE

Make sure to do it slowly and controlled like she is. Do not swing your legs. You want your lower ab

Over forty different abdominal exercises !

The Podium Effect 2 Minute Abs WorkoutVideo:www.youtube.com/watch?v=0dnQv8jW99c

Lower Ab Attack Workout

Testing out the new walk in closet cam spot. WOODDDD <3

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Matthias Schlitte: The Real Life Popeye! neverfearfailure.com/2017/10/matthias-schlitte-real-

What happens when you’re halfway around the world and #liftingweights in kilos instead of lbs that y

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