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All those chunks in my Quest Cookies & Cream bar Post 5 mile walk pre-dinner snack I forgot

Today I was able to get 45 minutes and a bit over 2 miles of cardio in at a speed of 3.3mph. I could

make sure to take care of your thoughts just like you do with your plants. (If you like plants,

Happy Fall Today, though it was still 73* I realized I’m going to need 5 bras and 13 shirt in

It’s hard to believe today is 7 weeks post DMX with DTI Reconstruction. I thought by 4 weeks I

Today I decided to try to wear a “normal” bra (yes, one of the many I had anguish over s

Oh hey medical ID bracelet I have to wear the rest of my life Today is a better day - mentally &

Bad body image day Anxious, depressed, in pain. I dislike everything about my body today - including

Monday. Where did the weekend go? I’m tired (not that I work or have a reason to get up at 6am

Since my double mastectomy I’ve been struggling with horrible body image issues. I remember th

Bloated AF today. I hate summer - the heat, the humidity, the sunshine. Summer gives me seasonal dep

9 weeks post op. Crazy. Time goes by too fast, it’s scary. Tired. Haven’t slept over 4.5

Yesterday was a bad day. I have an appointment with my plastic surgeon tomorrow that’s been we

Friendly reminder that it’s okay to not be okay, and sometimes you just need to yell about it

NEW YOUTUBE VLOG - HOW TO LOSE BELLY FAT & MY BIG ACCIDENT In this vlog, I explain a simple

LIVE LIFE TO THE FULL - PODCAST EPISODE 3 In this week’s episode, I talk about how I use weigh

NEW PHYSIQUE UPDATE VIDEO ON YOUTUBE (LINK BELOW) In this video, I explain why YOU need to be includ

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

State of the foobs, don’t swipe right if you don’t want to see them Today I went to try

DON’T SWIPE RIGHT IF FOOBS OFFEND YOU! Today was a good day. Today I saw my plastic surgeon fo

I looked super plain yesterday but I felt very masculine and it’s helping me become more comfo

LOW CARB DIETS - GOOD OR BAD? I apologise for the strange facial expression, I was doing this for a

TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv

NEW YOUTUBE VLOG - I’VE NEVER SHOWN YOU THIS I’ve just uploaded a video where I show you

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