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thelatestkate:Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly h
There are a million ways your brain decieve’s you throughout the day. Take care in your responses, t
Ever feel run-down or depressed? If you’re having a bad day or feeling not-quite-right, crysta
To all my truth seekers… You are explorers, and as beacons of the conscious community, the gr
Verse 28. The wise one dispels negligence by means of mindfulness; he ascends the pinnacle of wisdom
Something I’ve been thinking about for a long time now–the nature of energy tran
Todays Self Care idea: Invite a friend to talk about thepositive things in your life right now. Also
Time for a new start, Major Energy Shift - #solareclipse ♥️✨ . . . . ♡ www.shivohamyog
thelatestkate: Here’s the second part of mindfulness I learned in therapy that helped me to fu
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
Blue Cliff Monastery … that time we considered becoming a monk @halidalili ✨ Our time her
Draw celtic style knots is hypnotic #drawing #celtic #mindfulness www.instagram.com/p/B_j-u
Filling pages with the plants and the nature patterns is always the best. Find time to breathe and b
We offer daily mindfulness meditation classes Monday-Friday 8:15-9am, and Sunday 11am-12pm. We alway
#thisweek at #WonderWorks! Check our full schedule at www.gowonderworks.com. #meditation #holistic #
Mindful Monday #Chicago #mindfulness #education #engage #diverse #learn #experience #empathy #think
I set up a mental wellness corner at college! You are your first priority! Where do you go when you
Teachings Of Thich Nhat Hanh From “Peace Is Every Step”:
japamalabeads:“Mindfulness is the art of developing a state of awareness. This can be achieved
thelatestkate: Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly
Speaking my truth brings me the liberation of being heard. It catapults my self-worth to a higher de
Something I’ve been thinking about for a long time now–the nature of energy tran
Trying to be creative…
It’s okay to not be happy. Being at peace can be a much easier goal. You can still be sad but
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