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We are all living in uncertain times where the only thing certain is change. Most situations affect

Batang Hamog level unlocked! But kidding aside, I wasn’t expecting that this will be the w

It is normal to sometimes go through times when the practice just feels hard and the motivation for

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

One month living in the island and I’m grateful beyond words! . . . . . . #philippines #i

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Giving back to the community where I started teaching! Happy to see some of my first students and ne

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

Never make a permanent decision based on temporary emotion. . . . . . #AbaraiTravels #travelingpinoy

Baby its cold outside. . . . . . . #AbaraiTravels #travelingpinoy #pinoymen #pinoy #igersasia #pinoy

Be ready to face life challenges with great vindiction and strong dedication, as life will not wait

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