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Ask and you shall receive! Knock and the door is opened. Seek and you shall find. ✨✨ ___ What if par

This photo was taken on top of 200 foot waterfall. The view is breath taking! I was reflecting about

Feeling so grateful for the simple things in life. Earth, soil, sunshine, good friends, music, hugs,

“Take only memories, leave only footprints.” – Chief Seattle✨ ____________________

Your decisions shape your destiny. Listen to your intuition. Check in with your gut. But in the end,

Let life crack you open. __________ This is the way to liberation. Go to the core of the core. Move

Here’s some #mondaymotivation Both of these pics are of me in nataraj/ dancer’s

Talk about epic! A tourist walking by today took this pic of @epicself and I and said he would send

Be playful: Try something new every day. ❤️ ______ Today at the beach @epicself and I tried this pa

There can be no love without peace, and there will be no peace without love. ♥️+✌️ #nofilter

If light is in your heart, you will find hour way home. #Rumi ___________ Feeling so blessed to be

@mantramagazine asked me, What was your biggest struggle and how did you come through..? I don&r

The people we attract, the possibilities that we create, it’s all part of the great school

When faced with stress or challenges, turn yourself upside down to see from a new perspective. It al

This moment made my heart so happy. Kendra said she had a goal to do scorpion pose, but didn&rsq

“True beauty, the kind that doesn’t fade or wash off, takes time. It takes incre

Flying and floating! ☀️ We captured this beautiful moment when I was giving Tony a private #supyoga

Here’s a great #motivationmonday story for you! I’m sharing this photo because D

Happy Monday! Life is Good. Our #supyoga #teachertraining is a lot of hard work, (as you can see), b

Yoga Mermaid Warrior Goddess! ☀️ Practicing and teaching yoga on the water is transformational. It

Sunday Funday! __________ I’m teaching inversions and arm balance practice this morning h

Close your eyes and listen. Your heart is the doorway to happiness, contentment, and fulfillment. Wh

“All that we are is a result of what we have thought. Think love, be love.” - #B

Happy Friday! Time to relax and unwind. Thai yoga partner massage workshop here in Costa Rica, so bl

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