Undergroundstrengthcoach

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FIRST GRADE CLASS PHOTO with @defrancosgym & LOST SECRETS OF STRENGTH II Seminar. Joe and I held

Putting in the WORK. Building Hammers. Nothing less is expected ⚔️⚔️⚔️ #Manasquan #UndergroundStre

FIRST GRADE CLASS PHOTO with @defrancosgym & LOST SECRETS OF STRENGTH II Seminar. Joe and I

We’re in the latest @win_magazine Somebody reached out to me today talking about a magazine I

The Underground Strength Gym is in the latest issue of @win_magazine Athletes & Coaches fro

I’ll review This book soon enough on my YouTube, or possibly just for the Underground Strength

Throws. ⚡️⚡️⚡️ Before med ball throws we used stones. From the stones we began throwing tires. Then

My latest podcast was with my buddies who have Forgotten more about training than I will ever know!

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