Weight Lifting

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Question of the day: better to shrug heavy and use a hook grip or shrug lighter and work the grip st

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living

Make. Today. Count ‼️ TheWKOUT #303 ‼️ Post Your Requests Below For Next Week … Join the mo

New weighted vest is #lifting #workout #strong #strength #motivation @xsportfitness #fitnessaddict

∞ That was a hard working monday so there’s some motivation My legs and glutes on after

How long do your legs hurt after leg day ? TheWKOUT Reps #77 - Love A Lunge - LIVE Next week we ar

beefyfratguyy:yougotfat: One of two friends who got really fat after getting into power lifting.&nbs

Strength training time. ‍♀️ #strength #strengthtraining #strengthandconditioning #barbell #cross

the-history-of-fighting:Valeria Ammirato IFBB Bikini PRO

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yogiasyouare: I love to reblog posts about: Fitness,Crossfitness, Weight lifting, Bodybuilding, fitb

Arm gains and veins! Ladies if u think lifting weights will make your arms bigger…. think

cleavageandabs:More boobs and muscles at CleavageAndAbs.tumblr.com.

Mentally and physically, you’ve got to keep going to keep growing. 4 years apart • Up 25

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Results are always a proud moment….sigh…happy but far from where I need to be,

More at Crossfit-Babes.tumblr.com

More boobs and muscles at CleavageAndAbs.tumblr.com.

Words that I live by….“The only thing standing between you and your goal is the

More at Crossfit-Babes.tumblr.com

More boobs and muscles at CleavageAndAbs.tumblr.com.

More boobs and muscles at CleavageAndAbs.tumblr.com.

cleavageandabs:More boobs and muscles at CleavageAndAbs.tumblr.com.

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