Weightlossjourney

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LIVE

Hit the gym ‘and’ got the steps in today. No excuses! Made up for lost time. I&a

My weight has been increasing but so has my butt size (again) sooo I guess I’ll let it slide a

Good morning, how’d you sleep? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #entrepreneur ⁣ #fitgirl ⁣ #fitgirls ⁣ #fitl

So, it’s thought-provoking question time with Nikkeh: ARE YOU BEING HONEST WITH YOURSELF? It

Don’t worry about who you piss off by working on yourself, people who are upset by how well yo

OK, so I talk a lot about lifting heavy. Because it’s the best. BUT. What I don’t mean w

CUT UPDATE - Final week! Finally broke the 59kg sticking point last week and am feeling very smol. C

@blakely0_0 “Yes, yes…I know..another shirtless picture BUT about 4 years ago (Octo

Hey y’all, happy top-of- the week to you. If you’re reading this, you have the opportuni

Domenica Ciao lunedì sono carica . . . #health #healthychoices #fitjourney #healthier #quotej

I’m like *so* healthy today y'all & not super excited about it My poor body just h

For reals? Ok 196 194.4 in one day. Maybe I was retaining water or something. Honestly thought it wa

So this has been my year. Back in May I dislocated my knee cap and damaged cartilage in my knee and

TIPS FOR EXERCISE MOTIVATION This is the thumbnail from my latest YouTube video where I take you thr

When you don’t always feel results it’s good to compare photos and see results.

I couldn’t believe while scrolling through my camera roll, there were no (so called) progress

#thursdaythrowback #weightlossjourney #weightloss #pushyourself #motivation #determination #keto #ke

Taking a break from social media and enjoying the sun sand and friends!

Veggies most!!


This time around this is the mindset that I am having! I only get one life and one body so it deser

I have been craving this for about a week now and I finally did it for lunch! I plan to get more int

One of the only places I actually get sweaty. My legs..nope. My arms..nope. My back..nope. My bloody

Sorry I’ve been MIA. It was a rough week and I took some time off social media. I plan to get

I had a really good day and a really great workout!! Time to go to bed

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