Yogadude

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LIVE

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog .

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts:

And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1:&

Bound half moon. Another cool variation from @yogamassa last night. Thanks for a fab class! . . #yo

#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my

It is normal to sometimes go through times when the practice just feels hard and the motivation for

#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

One month living in the island and I’m grateful beyond words! . . . . . . #philippines #i

We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

@kaimal.manoj taught at the #manasayoga “Myths of the #Asana” workshop that there is a s

#fitfriday - an important aspect of #fitness is #recovery, just as a pillar of overall #wellness is

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

____________________________________ <G R A T I T U D E ><D A I L Y > __

SYDNEY YOGIS: Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explo

#jatharaparivartanasana Generates elasticity and strength in the core; twists the abdominal organs

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet,

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

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