Yogadude

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yogadudes: (via Scott White @innerfocusphysio Pincha Mayurasana…Instagram photo | Websta)

Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, fil

#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. S

#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens the

Entering the second week of the #newyear with an open heart #❤️ : at Manasa Myths of the #Asana Work

Ashtanga often gets an undeserved reputation because people don’t want to be honest about

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

#brogayoga is when man meets the mat! Biggy S: “If you haven’t tried Broga yet, you shou

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really har

1 of 3 Sunset dreaming #rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #

2 of 3 #handstands on a rock in truly epic scenery ‍♂️ #yogaeverydamnday #yogalife #yogi #yoga

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number o

One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef

To the people and students who made this experimental class at @rebelyogamanila possible three years

Five months living in the island and time flew by just like that! . . . . . . . #philippines #islan

#suptapadangusthasana Great for any lower back pain as the back muscles and hamstrings are safely s

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

Sometimes just being still and finding your breath is all that matters. . . #yoga #yogabreath #prana

Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I

Half way to #suptavirasana or reclining hero pose I always stay here for a breath or 2 just to lif

At @manasayoga , @kaimal.manoj teaches us about the mountain-top #yogi, who stands with auspicious c

We are all living in uncertain times where the only thing certain is change. Most situations affect

yogadudes: #ashtanga #yoga #yogi #asana #crow #bakasana - @yyyames- #webstagram

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