Yogadude

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tubmonkey59فتاهさくひこショップ始めfindmearishtajohn klein

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The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

Sometimes just being still and finding your breath is all that matters. . . #yoga #yogabreath #prana

Opening the Heart with Vasisthasana When we feel most happy these happy feelings come from our chest

Get a Lift Tap into the power of your breath for a confident, buoyant Camel Pose When you enter a ch

Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana

Afternoon Hip Opening Master Class: Hanumanasa, the Pose dedicated to the Monkey God, Hanuman. Cerva

Handstands!! Adrian Hummell & Amanda Duncan getting inverted!

Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa

Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the

yogadudes:Ashtanga Yoga — Atsuro II (by sriBhagavati)

yogadudes:Life will test you but remember this, when you walk up a mountain your legs get stronger.

Adrian Hummell getting in a few wheels!

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

Adrian Hummell & Amanda Duncan make a pair of dancers natarajasana. This posture takes open

What an awesome backbend for day 18 of #backtobackbends! Adrian Hummell in full wheel! Join him to

Adrian Hummell & Amanda Duncan in full splits! Great stretch of the legs and the spine!

Twin #trikonasana @adrian_hummell & @amanda_yogini! Good hip opener, and it helps you really

Handstands!! Adrian Hummell & Amanda Duncan getting inverted!

For me, the most important recognition for a Mysore teacher is that we serve the students. As a teac

Every backbend has the potential to open our hearts, if we’re strong enough to let all the

Bite-sized #yogatips - #malasana or #garlandpose can be #challenging especially for those with tight

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