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The moment we have time for ourselves and our practice is a message to ourselves and to the world th
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
The long wait is over! One more sleep, and we get to practice with Sharath-ji! A few reminders befo
Giving back to the community where I started teaching! Happy to see some of my first students and ne
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still w
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny
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