July has been a “month of mindfulness” as preparation for my upcoming wedding. I
July has been a “month of mindfulness” as preparation for my upcoming wedding. I’ve started meditation every morning, I turned off the radio in my car to drive in peace, I take a luxurious and relaxing bath 1-2x/week and I tried to adopt #cellfreesundays. Of all those things, I’ve found a lot of mindfulness and peace, except the cell free Sundays. I’m working so much on the wedding that I’m having the hardest time putting down this digital leash! Maybe this just isn’t the right time in my life for such a practice. Oh well, the meditation is working wonders, I’ll try Cell Free Sundays another time. #mindfulness #meditation #bridetobe #oneyogadenver -- source link
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