Full Body Toning WorkoutI’ve designed this low intensity workout to target the biggest group muscles
Full Body Toning WorkoutI’ve designed this low intensity workout to target the biggest group muscles in the body and cover lower, upper body, and core.1. Walkout planks2. Press ups with side taps3. Side elbow crunches 4. Crunches (easy or more challenging option)Beginners: 6-8 repsAdvanced: 10-15 reps3 to 5 rounds#workout #homeworkout #onlinefitnesscoach #onlinepersonaltrainer #totalbodyworkout #fullbodyworkout #fitness #motivation (at Khobar, Saudi Arabia)https://www.instagram.com/p/CMUHNjnBpwo/?igshid=1ig7c0f0fnmu5 -- source link
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#workout#homeworkout#onlinefitnesscoach#onlinepersonaltrainer#totalbodyworkout#fullbodyworkout#fitness#motivation