mindbodygreenCarbs. Few words in the English language spark such simultaneous joy + fear. There’s be
mindbodygreenCarbs. Few words in the English language spark such simultaneous joy + fear. There’s been plenty of talk in the women’s wellness world about whether to carb, or not to carb – especially when it comes to our hormones + menstrual cycles. ♀️ To clear things up we consulted mbg’s leading women’s health and hormone experts, @dramyshah, @drtazmdand more to find out once and for all what the best time to eat carbs + sugar in our cycles are. Tap the link in our bio to become a carb connoisseur. // : @cleaneatsbytay -- source link
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