If you hadn’t learned how to swim, and you struggled to swim, wouldn’t that just be natu
If you hadn’t learned how to swim, and you struggled to swim, wouldn’t that just be natural? Of course you can’t have a skill you haven’t learned, even with something like water, which is hardly a new thing. So why is it strange or disordered to struggle with emotions and experiences in your head that you haven’t learned the skills to handle? You can pick up new skills and practices to handle that stuff, the same as any other practice you bring into your life to handle challenges. -- source link
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