#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. Stret
#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. Stretches the groins, hamstrings and calves, shoulders, chest, and spine. Improves coordination, balanceand helps relieve stress. #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogavibes #yogamen #yoga #kramavinyasa #yogaonline #yogapractice #lululemonmen #wanderlust #vinyasayoga #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian https://www.instagram.com/p/BokTkqOnSZq/?utm_source=ig_tumblr_share&igshid=1iltwnvjz2ibn -- source link
#ardhachandrasana#yogaeverydamnday#yogalife#yogaeverywhere#yogilove#yogavibes#yogamen#kramavinyasa#yogaonline#yogapractice#lululemonmen#wanderlust#vinyasayoga#yogawisdom#yogafit#yogisofinstagram#yogainspiration#yogadudes#boysofyoga#yogasydney#yogaaustralia#sydneyyogateacher#yogajournalaustralia#yogaretreat#yogawitharian