Cacao-strawberry chia pudding Chia seeds are one of the most nutrient dense foods in the plant kingd
Cacao-strawberry chia pudding Chia seeds are one of the most nutrient dense foods in the plant kingdom with all 9 essential amino acids (I.e a complete protein), omega-3s, insoluble fiber (to keep you full longer, slow carb absorption,l and prevent blood sugar spikes), antioxidants and more calcium, magnesium and iron than most plant-based foods. Chia pudding is an easy and delicious way to eat your chia Mix in a 1 chia: 4 nut milk ratio and let your chia soak for at least 2 hours. I used @mammachia and mixed with @navitasorganics cacao + @gardenoflife greens/protein powder for the chocolate layer and @healthyskoop endurance beets powder for the pink layer topped with @sunbutter @emmysorganics coconut cookies, pomegranates and @manitobaharvest hemp seeds What are your favorite #chiapudding recipes? • • • #healthybreakfast #healthyfoodshare #healthyfood #healthy #cleaneating #cleaneats #eatclean #veganfood #veganfoodshare #veganfoodporn #vegan #veganeats #veganrecipes #mealprep #plantbased #dairyfree #bestofvegan #wholefoods #whole30 #detox (at Boston, Massachusetts) -- source link
#veganrecipes#healthybreakfast#cleaneats#whole30#mealprep#cleaneating#healthyfood#eatclean#veganfoodporn#chiapudding#plantbased#veganfoodshare#healthyfoodshare#bestofvegan#wholefoods#healthy#veganeats#veganfood#dairyfree